raspberry yoghurt - zero added sugar
Packaged product Dairy and Eggs yoplait
Raspberry yoghurt - zero added sugar contains 38 kcal per 100 g. A serving, 1 tub, 160 g (160 g) provides about 61 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,2 kcal | |
| Total fat L | 0,13 g | 0,2% |
| Saturated fat L | 0,063 g | 0,3% |
| Sodium L | 56,3 mg | 2% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 130 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 49%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for dairy and eggs (median 3,8 g)
- Fiber1,6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 10,3 g)
- Fat0,13 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,063 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium56,3 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Magro Sem Açúcar Adicionado¹ Sabor Frutos Vermelhos Corpos Danone | 38 | 4,2 g | 5,1 g | 0,008 g |
| jogobella 0% truskawkowa Zott | 38 | 4,3 g | 5 g | 0,1 g |
| Yogur 0,0 Consum | 38 | 4 g | 5,1 g | 0,3 g |
| Vitalinea Sabor Piña Danone | 38 | 4,2 g | 5,2 g | 0,1 g |
| Organic Bulgarian Non-Fat Yogurt Purist Foods | 38 | 3,4 g | 3,4 g | 0,21 g |
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| Activia Danone | 38 | 3,4 g | 4 g | 0,9 g |
| Yogurt Alpino cremoso intero Jogurt Alpino | 38 | 4,3 g | 5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raspberry yoghurt - zero added sugar?
100 g of raspberry yoghurt - zero added sugar has 38 kcal. Serving, 1 tub, 160 g (160 g): about 61 kcal.
How much protein is in raspberry yoghurt - zero added sugar?
Raspberry yoghurt - zero added sugar contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 6,6 g in serving, 1 tub, 160 g (160 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in raspberry yoghurt - zero added sugar?
Raspberry yoghurt - zero added sugar has 4,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in raspberry yoghurt - zero added sugar?
Raspberry yoghurt - zero added sugar contains 0,13 g of fat per 100 g, of which 0,063 g is saturated (0,3% of the Daily Value).
How much sodium is in raspberry yoghurt - zero added sugar?
100 g contains 56,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658409141. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.