Quinoa protein strength
Packaged product Frutas
Quinoa protein strength contains 82 kcal per 100 g. A serving, 12 onz, 343 g (343 g) provides about 281 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 29% of the Daily Value for Vitamina C, 13% of the Daily Value for copper and 10% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,58 g | 0,7% |
| Saturated fat L | 0,12 g | 0,6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9,6 g | |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 87,6 µg | 10% |
| Vitamina C L | 26,2 mg | 29% |
| Niacin (B3) L | 0,58 mg | 4% |
| Vitamina B6 L | 0,18 mg | 10% |
| Folate (B9) L | 29 µg | 7% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,52 mg | 3% |
| Magnesio L | 23 mg | 5% |
| Fósforo L | 44 mg | 4% |
| Potasio L | 198 mg | 4% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of frutas (median 0,71 g)
- Fiber2 gbelow the median for frutas (median 2,1 g)
- Sugars9,6 gbelow the median for frutas (median 10 g)
- Fat0,58 gin the top quarter of frutas (median 0 g)
- Saturated fat0,12 gin the top quarter of frutas (median 0 g)
- Sodium3 mgabove the median for frutas (median 0 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 292 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 1,5 g | 1,5 g |
| Carbohydrates | 17,8 g | 17,8 g |
| Fat | 0,58 g | 0,58 g |
| Fiber | 2 g | 2 g |
| Sugars | 9,6 g | 9,6 g |
| Sodium | 3 mg | 3 mg |
Product details
- Barcode
- 0052525403460
- Label serving
- 12 ONZ (343 g)
- Category
- alimentos basados en frutas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple, banana, mango, quinoa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junior smile Dia | 82 | 0,5 g | 18,3 g | 0,2 g |
| 100% Natural graines de grenade McGarlet | 83 | 1,7 g | 18 g | 1,2 g |
| Fruta Super Con Quinoa 120 G Natura Nuova Almaverde Bio | 83 | 1,5 g | 17,9 g | 0,2 g |
| Organic Acai Pure & Unsweetened Fruit Puree Amafruits | 80 | 2 g | 5 g | 6 g |
| Fruit and yogurt smoothie Dole | 80 | 2,7 g | 15 g | 1,8 g |
| Super Foods Smoothie Pack Applause | 80 | 0,88 g | 11,5 g | 3,1 g |
| Sliced Strawberries Great Value | 79 | 0 g | 19,3 g | 0 g |
| Sliced Strawberries Great Value | 79 | 0 g | 19,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa protein strength?
100 g of Quinoa protein strength has 82 kcal. Serving, 12 onz, 343 g (343 g): about 281 kcal.
How much protein is in Quinoa protein strength?
Quinoa protein strength contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 5 g in serving, 12 onz, 343 g (343 g). About 7% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Quinoa protein strength?
Quinoa protein strength has 17,8 g of total carbohydrates per 100 g, including 2 g of fiber and 9,6 g of sugars.
How much fat is in Quinoa protein strength?
Quinoa protein strength contains 0,58 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Quinoa protein strength contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (29% DV), copper (13% DV) and Vitamina B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa protein strength?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103277. License: CC0 1.0 (U.S. public domain). Source record dated 5 de febrero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0052525403460. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.