Protein 25 g plain yogurt

Packaged product Dulces y postres Kroger

Protein 25 g plain yogurt contains 94 kcal per 100 g. A serving, 170 g (170 g) provides about 160 kcal.

Roughly 66% of its calories come from protein, with 21% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 69 kcal per 100 g across 24 products.

100 g provides 22% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein 25 g plain yogurt by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
14,7 gprotein
2,9 gcarbohydrates
2,1 gfat
160kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94,1 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 11,8 mg 4%
Sodium L 47,1 mg 2%
Total carbohydrates L 2,9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 14,7 g 29%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 1,1 µg6%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 288 mg22%
Iron L 0,12 mg0,7%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 165 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 13%Fat: 21%94kcal / 100 g
  • Protein 66%
  • Carbohydrates 13%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio22%Vitamina D6%Potasio4%Iron0,7%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%

Nutritional insights

  • Protein14,7 gin the top quarter of dulces y postres (median 0,71 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 1,7 g)
  • Sugars2,9 gin the lowest quarter of dulces y postres (median 8,6 g)
  • Fat2,1 gabove the median for dulces y postres (median 0,71 g)
  • Saturated fat1,2 gabove the median for dulces y postres (median 0 g)
  • Sodium47,1 mgabove the median for dulces y postres (median 0,94 mg)
  • Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kroger
Barcode
0011110052131
Quantity
2 lb
Label serving
170 g
Category
Frutas congelados con azúcar añadido
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A ULTRA-FILTERED CONCENTRATE, CREAM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS AND BIFIDOBACTERIUM BIFIDUM), MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein 25 g plain yogurt?

100 g of Protein 25 g plain yogurt has 94 kcal. Serving, 170 g (170 g): about 160 kcal.

Is Protein 25 g plain yogurt high in protein?

Protein 25 g plain yogurt contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 25 g in serving, 170 g (170 g). About 66% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,71 g).

How many carbs are in Protein 25 g plain yogurt?

Protein 25 g plain yogurt has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein 25 g plain yogurt?

Protein 25 g plain yogurt contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Protein 25 g plain yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein 25 g plain yogurt?

100 g contains 47,1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110052131. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.