Protein 25 g plain yogurt
Packaged product Sweets and Desserts Kroger
Protein 25 g plain yogurt contains 94 kcal per 100 g. A serving, 170 g (170 g) provides about 160 kcal.
Roughly 66% of its calories come from protein, with 21% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 66 kcal per 100 g across 25 products.
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 47.1 mg | 2% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 288 mg | 22% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 13%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of sweets and desserts (median 0.71 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Fat2.1 gabove the median for sweets and desserts (median 0.71 g)
- Saturated fat1.2 gabove the median for sweets and desserts (median 0 g)
- Sodium47.1 mgabove the median for sweets and desserts (median 0.71 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kroger
- Barcode
- 0011110052131
- Quantity
- 2 lb
- Label serving
- 170 g
- Category
- Frozen fruits with added sugar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A ULTRA-FILTERED CONCENTRATE, CREAM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS AND BIFIDOBACTERIUM BIFIDUM), MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Acai Bowl Trader Joe's | 95 | 1.8 g | 16.9 g | 2.5 g |
| Sour Coated Grapes BetterGoods | 89 | 0 g | 21.4 g | 5.4 g |
| Washington dark sweet cherries Seal the Seasons | 80 | 0.66 g | 17.9 g | 0.66 g |
| Strawberry Nutritional Shake Equate | 76 | 4.2 g | 6.8 g | 3.8 g |
| Sliced Strawberries & sliced Bananas Publix | 71 | 0.71 g | 17.1 g | 0 g |
| Spinach, garlic, chicken sausage Hungryroot | 118 | 17.6 g | 1.5 g | 3.7 g |
| Mixed Berry Oatmeal Dole | 66 | 1 g | 15.2 g | 0.51 g |
| Smoothable Kroger | 62 | 0.89 g | 16.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 25 g plain yogurt?
100 g of Protein 25 g plain yogurt has 94 kcal. Serving, 170 g (170 g): about 160 kcal.
Is Protein 25 g plain yogurt high in protein?
Protein 25 g plain yogurt contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 25 g in serving, 170 g (170 g). About 66% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.71 g).
How many carbs are in Protein 25 g plain yogurt?
Protein 25 g plain yogurt has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein 25 g plain yogurt?
Protein 25 g plain yogurt contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Protein 25 g plain yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 25 g plain yogurt?
100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110052131. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.