Processed Cheese Slices

Packaged product Dairy and Eggs Bega

Processed Cheese Slices contains 368 kcal per 100 g. A serving, 1 slice, 20.8 g (20,8 g) provides about 76 kcal.

Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 42% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Processed Cheese Slices by Bega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
20,2 gprotein
4,8 gcarbohydrates
31,7 gfat
76kcal in serving, 1 slice, 20.8 g (20,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 31,7 g 41%
Saturated fat L 20,7 g 103%
Sodium L 1.630 mg 71%
Total carbohydrates L 4,8 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 20,2 g 40%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 548 mg42%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 5%Fat: 74%368kcal / 100 g
  • Protein 21%
  • Carbohydrates 5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio42%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%

Nutritional insights

  • Protein20,2 gin the top quarter of dairy and eggs (median 8 g)
  • Fat31,7 gin the top quarter of dairy and eggs (median 10,2 g)
  • Saturated fat20,7 gin the top quarter of dairy and eggs (median 4,3 g)
  • Sodium1.630 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bega
Barcode
9352042004838
Label serving
1 Slice (20.8 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Processed Cheese Slices?

100 g of Processed Cheese Slices has 368 kcal. Serving, 1 slice, 20.8 g (20,8 g): about 76 kcal.

Is Processed Cheese Slices high in protein?

Processed Cheese Slices contains 20,2 g of protein per 100 g (40% of the 50 g Daily Value), or 4,2 g in serving, 1 slice, 20.8 g (20,8 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Processed Cheese Slices?

Processed Cheese Slices has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Processed Cheese Slices?

Processed Cheese Slices contains 31,7 g of fat per 100 g, of which 20,7 g is saturated (103% of the Daily Value).

What vitamins and minerals does Processed Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Processed Cheese Slices?

100 g contains 1.630 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9352042004838. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.