Pork Back Ribs
Packaged product Carne Lou's Kitchen
Pork Back Ribs contains 229 kcal per 100 g. A serving, 3 ribs, 140 g (140 g) provides about 320 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 12,9 g | 16% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 46,4 mg | 15% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,9 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 28,6 mg | 2% |
| Iron L | 0,64 mg | 4% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gbelow the median for carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars10,7 gin the top quarter of carne (median 1 g)
- Fat12,9 gabove the median for carne (median 8,6 g)
- Saturated fat5 gabove the median for carne (median 3,1 g)
- Sodium564 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Lou's Kitchen
- Barcode
- 0773220104277
- Label serving
- 3 ribs (140 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Ravioli H-E-B | 229 | 9,3 g | 33,6 g | 5,7 g |
| Pork & Chive Gyoza Hung Fung Noodle Ltd | 229 | 6,7 g | 24,8 g | 12,4 g |
| BBQ Flavour Pork Back Ribs (Store Bought) Mandarin | 229 | 12,1 g | 23,6 g | 10 g |
| Hot Italian Pork Sausage Lou’s Gourmet Sausage | 229 | 15,7 g | 1,4 g | 17,1 g |
| Roast Beef & Cheddar HMSHost | 229 | 11,4 g | 12,9 g | 15,1 g |
| Roast Beef And Cheddar HMSHost | 229 | 11,4 g | 12,9 g | 15,1 g |
| Meatless Breakfast Patties Trader Joe's | 229 | 25,7 g | 5,7 g | 12,9 g |
| Smoked Back Bacon Oakhurst | 229 | 25,4 g | 0,57 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Back Ribs?
100 g of Pork Back Ribs has 229 kcal. Serving, 3 ribs, 140 g (140 g): about 320 kcal.
Is Pork Back Ribs high in protein?
Pork Back Ribs contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 3 ribs, 140 g (140 g). About 23% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Pork Back Ribs?
Pork Back Ribs has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Back Ribs?
Pork Back Ribs contains 12,9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Pork Back Ribs?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773220104277. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.