Plant-Based Ground
Packaged product Carne Higher Harvest by H-E-B
Plant-Based Ground contains 221 kcal per 100 g. A serving, 0.25 package, 113.0 g (113 g) provides about 250 kcal.
Roughly 57% of its calories come from fat, with 33% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (203 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14,2 g | 18% |
| Saturated fat L | 5,3 g | 27% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,6 g | 37% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 212 mg | 16% |
| Iron L | 3,5 mg | 20% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 425 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 10%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for carne (median 17,2 g)
- Fiber1,8 gabove the median for carne (median 0,046 g)
- Sugars0,89 gbelow the median for carne (median 1 g)
- Fat14,2 gabove the median for carne (median 8,6 g)
- Saturated fat5,3 gabove the median for carne (median 3,1 g)
- Sodium292 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Higher Harvest by H-E-B
- Barcode
- 0197870010298
- Quantity
- 16 oz
- Label serving
- 0.25 package (113.0 g)
- Category
- plant-based-ground-meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PEA PROTEIN, SUNFLOWER acts OIL, COCONUT OIL, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE (FOR COLOR), RICE BRAN EXTRACT, z (113g) METHYLCELLULOSE, YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, CULTURED DEXTROSE, ONION POWDER, LACTIC ACID, GARLIC POWDER. MADE WITH PRIDE AND CARE FOR H-E-BO, SAN ANTONIO, TEXAS 78204 250 M Daily Value* 21% 30% 0% 14% 2% At H-E-B®, we know there is no one-size-fits-all approach to wellness. That's why we created Higher Harvest by H-E-BTM - a brand tailored to the
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Plant-Based Ground?
100 g of Plant-Based Ground has 221 kcal. Serving, 0.25 package, 113.0 g (113 g): about 250 kcal.
Is Plant-Based Ground high in protein?
Plant-Based Ground contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 0.25 package, 113.0 g (113 g). About 33% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Plant-Based Ground?
Plant-Based Ground has 5,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Ground?
Plant-Based Ground contains 14,2 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Plant-Based Ground contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Ground?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870010298. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.