Plant-Based Ground
Packaged product Meat Higher Harvest by H-E-B
Plant-Based Ground contains 221 kcal per 100 g. A serving, 0.25 package, 113.0 g (113 g) provides about 250 kcal.
Roughly 57% of its calories come from fat, with 33% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 212 mg | 16% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 425 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 10%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat14.2 gabove the median for meat (median 8.8 g)
- Saturated fat5.3 gabove the median for meat (median 3.2 g)
- Sodium292 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Higher Harvest by H-E-B
- Barcode
- 0197870010298
- Quantity
- 16 oz
- Label serving
- 0.25 package (113.0 g)
- Category
- Plant based ground meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PEA PROTEIN, SUNFLOWER acts OIL, COCONUT OIL, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE (FOR COLOR), RICE BRAN EXTRACT, z (113g) METHYLCELLULOSE, YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, CULTURED DEXTROSE, ONION POWDER, LACTIC ACID, GARLIC POWDER. MADE WITH PRIDE AND CARE FOR H-E-BO, SAN ANTONIO, TEXAS 78204 250 M Daily Value* 21% 30% 0% 14% 2% At H-E-B®, we know there is no one-size-fits-all approach to wellness. That's why we created Higher Harvest by H-E-BTM - a brand tailored to the
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0197870010298. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.