Plain Bagels
Packaged product Pan y productos horneados Farm Boy
Plain Bagels contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,47 g | 2% |
| Trans fat L | 0,12 g | |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 50,6 g | 18% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 4,7 mg | 26% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 11,8 mg | 0,3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for pan y productos horneados (median 9,6 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 3 g)
- Sugars7,1 gabove the median for pan y productos horneados (median 5,5 g)
- Fat2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Saturated fat0,47 gbelow the median for pan y productos horneados (median 0,5 g)
- Sodium447 mgabove the median for pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Farm Boy
- Barcode
- 0808912017013
- Quantity
- 595 g
- Label serving
- 1 bagel (85 g)
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels GreenWise | 271 | 9,4 g | 55,3 g | 0 g |
| Pretzel bagels Trader Joe's | 271 | 9,4 g | 55,3 g | 1,2 g |
| Plain Bagels Western Bagel | 271 | 9,4 g | 55,3 g | 1,2 g |
| Plain bagels Winco Foods | 271 | 8,2 g | 52,9 g | 1,8 g |
| Deluxe Bagel Onion Sara Lee | 271 | 9,4 g | 54,1 g | 1,2 g |
| Deluxe Bagels Sara Lee | 271 | 10,6 g | 52,9 g | 2,4 g |
| Sesame seed bagels Giant Value | 271 | 9,4 g | 52,9 g | 3,5 g |
| Cinnamon & Raisin Bagels Selection | 271 | 8,2 g | 55,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,6 g).
How many carbs are in Plain Bagels?
Plain Bagels has 50,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagels?
Plain Bagels contains 2,9 g of fat per 100 g, of which 0,47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Plain Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Bagels?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912017013. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.