Parmesan Wedge Cheese
Packaged product Dairy and Eggs Private Selection
Parmesan Wedge Cheese contains 388 kcal per 100 g. A serving, 8 about 1” cube, 1 oz (28,4 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat L | 21,2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29% |
| Sodium L | 1.129 mg | 49% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28,2 g | 56% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,2 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat28,2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21,2 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium1.129 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Private Selection
- Barcode
- 0011110636782
- Label serving
- 8 about 1” cube (1 oz)
- Category
- Dairy and Eggs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Cheese Great Lakes | 388 | 24,7 g | 3,5 g | 31,7 g |
| Gouda Cheese Boar's Head | 388 | 24,7 g | 3,5 g | 31,7 g |
| 3 Year Naturally Aged Cheddar Cheese Cabot Creamery | 388 | 24,7 g | 3,5 g | 31,7 g |
| Boar's Head Cheese Cubed Cheddar-Muenster-PepperJack-Gouda Harmons | 388 | 24,7 g | 3,5 g | 31,7 g |
| Cotswold Double Gloucester Cheese Trader Joe's | 388 | 21,2 g | 7,1 g | 31,7 g |
| Havarti Cheese With Dill Trader Joe's | 388 | 24,7 g | 3,5 g | 31,7 g |
| Parmesan Reggiano Raw Milk Cheese Trader Joe's | 388 | 35,3 g | 3,5 g | 28,2 g |
| Sliced Colby Jack Cheese Trader Joe's | 388 | 24,7 g | 3,5 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Wedge Cheese?
100 g of Parmesan Wedge Cheese has 388 kcal. Serving, 8 about 1” cube, 1 oz (28,4 g): about 110 kcal.
Is Parmesan Wedge Cheese high in protein?
Parmesan Wedge Cheese contains 28,2 g of protein per 100 g (56% of the 50 g Daily Value), or 8 g in serving, 8 about 1” cube, 1 oz (28,4 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Parmesan Wedge Cheese?
Parmesan Wedge Cheese has 3,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Wedge Cheese?
Parmesan Wedge Cheese contains 28,2 g of fat per 100 g, of which 21,2 g is saturated (106% of the Daily Value).
How much sodium is in Parmesan Wedge Cheese?
100 g contains 1.129 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110636782. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.