Parmesan Wedge Cheese
Packaged product Milch und Eier Private Selection
Parmesan Wedge Cheese contains 388 kcal per 100 g. A Serving, 8 about 1” cube, 1 oz (28,4 g) provides about 110 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 1.129 mg | 49 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,2 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 4 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,2 gin the top quarter of Milch und Eier (median 8 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat28,2 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat21,2 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium1.129 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Private Selection
- Barcode
- 0011110636782
- Label serving
- 8 about 1” cube (1 oz)
- Category
- Milch und Eier
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Cheese Great Lakes | 388 | 24,7 g | 3,5 g | 31,7 g |
| Gouda Cheese Boar's Head | 388 | 24,7 g | 3,5 g | 31,7 g |
| 3 Year Naturally Aged Cheddar Cheese Cabot Creamery | 388 | 24,7 g | 3,5 g | 31,7 g |
| Boar's Head Cheese Cubed Cheddar-Muenster-PepperJack-Gouda Harmons | 388 | 24,7 g | 3,5 g | 31,7 g |
| Cotswold Double Gloucester Cheese Trader Joe's | 388 | 21,2 g | 7,1 g | 31,7 g |
| Havarti Cheese With Dill Trader Joe's | 388 | 24,7 g | 3,5 g | 31,7 g |
| Parmesan Reggiano Raw Milk Cheese Trader Joe's | 388 | 35,3 g | 3,5 g | 28,2 g |
| Sliced Colby Jack Cheese Trader Joe's | 388 | 24,7 g | 3,5 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Wedge Cheese?
100 g of Parmesan Wedge Cheese has 388 kcal. Serving, 8 about 1” cube, 1 oz (28,4 g): about 110 kcal.
Is Parmesan Wedge Cheese high in protein?
Parmesan Wedge Cheese contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 8 g in Serving, 8 about 1” cube, 1 oz (28,4 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Parmesan Wedge Cheese?
Parmesan Wedge Cheese has 3,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Wedge Cheese?
Parmesan Wedge Cheese contains 28,2 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Parmesan Wedge Cheese?
100 g contains 1.129 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110636782. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.