Original Bar Mix
Packaged product Otros alimentos BEER NUTS
Original Bar Mix contains 124 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 35 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,35 µg | 2% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 78,7 mg | 6% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 363 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 7 g)
- Fiber0,89 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,89 gbelow the median for otros alimentos (median 3,4 g)
- Fat7,1 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sodium186 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,7 g |
|---|---|
| Grasa poliinsaturada L | 8,5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BEER NUTS
- Barcode
- 0070842309920
- Quantity
- 4 oz
- Label serving
- 1 portion (28.349 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bar Mix?
100 g of Original Bar Mix has 124 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 35 kcal.
How much protein is in Original Bar Mix?
Original Bar Mix contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28.349 g (28,4 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Original Bar Mix?
Original Bar Mix has 13,3 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Bar Mix?
Original Bar Mix contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Original Bar Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Bar Mix?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070842309920. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.