Nutrition bar
Packaged product Snacks Zone Perfect
Nutrition bar contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 5.000.000% of the Daily Value for Thiamin (B1), 2.128% of the Daily Value for potasio and 686% of the Daily Value for chromium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 32 g | |
| Protein L | 28 g | 56% |
| Vitamina A L | 600 µg | 67% |
| Vitamina C L | 42 mg | 47% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 10 mg | 67% |
| Thiamin (B1) L | 60.000 mg | 5.000.000% |
| Riboflavin (B2) L | 0,68 mg | 52% |
| Niacin (B3) L | 20 mg | 125% |
| Vitamina B6 L | 2,4 mg | 141% |
| Folate (B9) L | 320 µg | 80% |
| Vitamina B12 L | 10,8 µg | 450% |
| Calcio L | 300 mg | 23% |
| Iron L | 3,6 mg | 20% |
| Fósforo L | 300 mg | 24% |
| Potasio L | 100.000 mg | 2.128% |
| Zinc L | 9 mg | 82% |
| Selenio L | 56 µg | 102% |
| Chromium L | 240 µg | 686% |
| Molybdenum L | 90 µg | 200% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7,3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars32 gin the top quarter of snacks (median 4,9 g)
- Fat12 gbelow the median for snacks (median 20,8 g)
- Saturated fat6 gabove the median for snacks (median 3,6 g)
- Sodium400 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Zone Perfect
- Barcode
- 0708102201416
- Label serving
- 1 bar (50 g)
- Category
- Snacks
Ingredients
One PERFECT 14g Protein 18 Vitamins & Minerals 3AR T WT 6 0Z (50g) STRAWBERRY YOGURT NATURAL FLAVOR WITH OTHER NATURAL FLAVOR Nutrition
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5,7 g | 62 g | 15 g |
| Protein Chips SunRice | 420 | 26 g | 64,2 g | 6,4 g |
| Sea salt corn chips Popcorners | 420 | 8 g | 80 g | 9 g |
| Mini muffin choc chip Aldi | 420 | 4,8 g | 49,3 g | 22 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bar?
100 g of Nutrition bar has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Nutrition bar high in protein?
Nutrition bar contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Nutrition bar?
Nutrition bar has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition bar?
Nutrition bar contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Nutrition bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (5.000.000% DV), potasio (2.128% DV), chromium (686% DV), Vitamina B12 (450% DV) and molybdenum (200% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bar?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708102201416. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.