NUT MIX
Packaged product Nueces y semillas BHUJA
NUT MIX contains 533 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 187 kcal.
Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 4,3 g | 22% |
| Trans fat L | 0 g | |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 29,3 g | 11% |
| Dietary fiber L | 10,4 g | 37% |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,7 g | 41% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 22%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gabove the median for nueces y semillas (median 17,9 g)
- Fiber10,4 gin the top quarter of nueces y semillas (median 7,1 g)
- Sugars6,3 gabove the median for nueces y semillas (median 4,8 g)
- Fat36 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat4,3 gin the lowest quarter of nueces y semillas (median 6 g)
- Sodium453 mgin the top quarter of nueces y semillas (median 84 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25,7 g |
|---|---|
| Grasa poliinsaturada L | 5,4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Nuts (55%) (Peanuts, Almonds & Cashews), Noodles (Yellow Peas, Chickpeas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Peas (Coconut Oil), Chickpeas, Hi-Oleic Sunflower and/or Canola Oil, Sugar, Salt, Spices (Chilli, Paprika, Turmeric, Cumin), Maltodextrin, Vegetable Powder. Contains: peanut, almond, cashew, sesame. May Contain soy, macadamia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)AzúcarSaltPeanutAlmendraPotatoAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepitas Roasted with salt Southern Grove | 533 | 23,3 g | 16,7 g | 46,7 g |
| nut granola HONEY NUT nuttrail | 533 | 13,3 g | 30 g | 46,7 g |
| Sweet & savory trail mix Buc-ee's | 533 | 16,7 g | 40 g | 40 g |
| Dill Pickle Ranch FlavoredSnack Mix Great Value | 533 | 16,7 g | 43,3 g | 33,3 g |
| Key lime Pecans Going Nuts | 533 | 3,3 g | 60 g | 33,3 g |
| Everything Goes Nuts BobbySue's Nuts! | 533 | 13,3 g | 30 g | 43,3 g |
| Honey Roasted Hampton Farms | 533 | 23,3 g | 33,3 g | 40 g |
| Tex Mex Trail Mix Kroger | 533 | 16,7 g | 33,3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NUT MIX?
100 g of NUT MIX has 533 kcal. Serving, 1 serving, 35 g (35 g): about 187 kcal.
Is NUT MIX high in protein?
NUT MIX contains 20,7 g of protein per 100 g (41% of the 50 g Daily Value), or 7,2 g in serving, 1 serving, 35 g (35 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in NUT MIX?
NUT MIX has 29,3 g of total carbohydrates per 100 g, including 10,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NUT MIX?
NUT MIX contains 36 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in NUT MIX?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316401202181. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.