Mozzarella Grated Cheese
Packaged product Dairy and Eggs pams
Mozzarella Grated Cheese contains 281 kcal per 100 g. A serving, 1 serve, 25 g (25 g) provides about 70 kcal.
Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 55% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 15,6 g | 78% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 720 mg | 55% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat18,8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15,6 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium380 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077101597
- Label serving
- 1 serve (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mediterranean Goat Cheese Food Snob | 281 | 16,6 g | 2 g | 24 g |
| Mexican Chicken, Cheese and Chilli Quick Bite | 281 | 12,5 g | 18,8 g | 16,8 g |
| Ham, Egg & Cheese on a Croissant Jimmy Dean | 281 | 10,5 g | 27,1 g | 14,5 g |
| 3 Cheese & Onion Morrisons | 281 | 10,1 g | 7,6 g | 23,3 g |
| Carolina Pimento Cheese Southern Taste | 281 | 7 g | 10,5 g | 24,6 g |
| Carolina Pimento Cheese Southern Taste | 281 | 7 g | 10,5 g | 24,6 g |
| Whole Milk Ricotta Cheese Essential Everyday | 281 | 18,2 g | 5,2 g | 20,8 g |
| Whole Milk Ricotta Cheese Shoprite | 281 | 18,2 g | 5,2 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Grated Cheese?
100 g of Mozzarella Grated Cheese has 281 kcal. Serving, 1 serve, 25 g (25 g): about 70 kcal.
Is Mozzarella Grated Cheese high in protein?
Mozzarella Grated Cheese contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 6,5 g in serving, 1 serve, 25 g (25 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Grated Cheese?
Mozzarella Grated Cheese has 2,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Grated Cheese?
Mozzarella Grated Cheese contains 18,8 g of fat per 100 g, of which 15,6 g is saturated (78% of the Daily Value).
What vitamins and minerals does Mozzarella Grated Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Grated Cheese?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077101597. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MOZZARELLA GRATED CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.