Mozzarella Grated Cheese
Packaged product Mælk og æg pams
Mozzarella Grated Cheese contains 281 kcal per 100 g. A serving, 1 serve, 25 g (25 g) provides about 70 kcal.
Roughly 59 % of its calories come from fat, with 37 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 15,6 g | 78 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 720 mg | 55 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 4 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 8 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat18,8 gabove the median for mælk og æg (median 10 g)
- Saturated fat15,6 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium380 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077101597
- Label serving
- 1 serve (25 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Goat Cheese Food Snob | 281 | 16,6 g | 2 g | 24 g |
| Mexican Chicken, Cheese and Chilli Quick Bite | 281 | 12,5 g | 18,8 g | 16,8 g |
| Ham, Egg & Cheese on a Croissant Jimmy Dean | 281 | 10,5 g | 27,1 g | 14,5 g |
| 3 Cheese & Onion Morrisons | 281 | 10,1 g | 7,6 g | 23,3 g |
| Carolina Pimento Cheese Southern Taste | 281 | 7 g | 10,5 g | 24,6 g |
| Carolina Pimento Cheese Southern Taste | 281 | 7 g | 10,5 g | 24,6 g |
| Whole Milk Ricotta Cheese Essential Everyday | 281 | 18,2 g | 5,2 g | 20,8 g |
| Whole Milk Ricotta Cheese Shoprite | 281 | 18,2 g | 5,2 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Grated Cheese?
100 g of Mozzarella Grated Cheese has 281 kcal. Serving, 1 serve, 25 g (25 g): about 70 kcal.
Is Mozzarella Grated Cheese high in protein?
Mozzarella Grated Cheese contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 6,5 g in serving, 1 serve, 25 g (25 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Grated Cheese?
Mozzarella Grated Cheese has 2,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Grated Cheese?
Mozzarella Grated Cheese contains 18,8 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Mozzarella Grated Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Grated Cheese?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077101597. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "MOZZARELLA GRATED CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.