Mexican Three Bean Mix
Packaged product Frijoles y legumbres Woolworths
Mexican Three Bean Mix contains 96 kcal per 100 g. A serving, 1 can, 252 g (252 g) provides about 241 kcal.
Roughly 77% of its calories come from carbohydrates, with 20% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (88 kcal per 100 g).
100 g provides 24% of the Daily Value for copper, 13% of the Daily Value for manganese and 10% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,6 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,064 g | 0,3% |
| Sodium L | 7 mg | 0,3% |
| Total carbohydrates L | 20,6 g | 7% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 0,5 g | |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0,36 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina E L | 0,058 mg | 0,4% |
| Vitamina K L | 1,5 µg | 1% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Calcio L | 28,3 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 43,6 mg | 10% |
| Fósforo L | 109 mg | 9% |
| Potasio L | 294 mg | 6% |
| Zinc L | 0,79 mg | 7% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 0,31 mg | 13% |
| Selenio L | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 77%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for frijoles y legumbres (median 5,4 g)
- Fiber5,7 gin the top quarter of frijoles y legumbres (median 4,6 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 0,77 g)
- Fat0,3 gbelow the median for frijoles y legumbres (median 0,44 g)
- Saturated fat0,064 gabove the median for frijoles y legumbres (median 0 g)
- Sodium7 mgin the lowest quarter of frijoles y legumbres (median 269 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,038 g |
|---|---|
| Grasa poliinsaturada L | 0,15 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687011254
- Quantity
- 420 g
- Label serving
- 1 can (252 g)
- Category
- Granos comunes enlatados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans Stokely's | 96 | 4,8 g | 17,6 g | 0,8 g |
| Baked Beans K-Classic | 96 | 5,1 g | 14 g | 1 g |
| Baked Beans K-Classic | 96 | 5,1 g | 14 g | 1 g |
| Dark Red Kidney Beans Stokely's | 96 | 5,6 g | 17,6 g | 0 g |
| Garbanzo Beans Faraon | 96 | 4,8 g | 17,6 g | 0,8 g |
| Red Kidney Beans Faraon | 96 | 5,6 g | 17,6 g | 0 g |
| Garbanzo Beans Green Valley | 96 | 4,8 g | 15,2 g | 1,6 g |
| Organics garbanzo beans Green Valley Organics | 96 | 4,8 g | 15,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Three Bean Mix?
100 g of Mexican Three Bean Mix has 96 kcal. Serving, 1 can, 252 g (252 g): about 241 kcal.
How much protein is in Mexican Three Bean Mix?
Mexican Three Bean Mix contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 13,6 g in serving, 1 can, 252 g (252 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,4 g).
How many carbs are in Mexican Three Bean Mix?
Mexican Three Bean Mix has 20,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Three Bean Mix?
Mexican Three Bean Mix contains 0,3 g of fat per 100 g, of which 0,064 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does Mexican Three Bean Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (24% DV), manganese (13% DV) and magnesio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Three Bean Mix?
100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687011254. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.