Large Eggs

Packaged product Dairy and Eggs Eggland's Best

Large Eggs contains 120 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 60 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 507 products.

100 g provides 83% of the Daily Value for Vitamina B12, 80% of the Daily Value for selenio and 60% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Large Eggs by Eggland's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
12 gprotein
0 gcarbohydrates
8 gfat
60kcal in serving, 1 egg, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 8 g 10%
Saturated fat L 2 g 10%
Cholesterol L 340 mg 113%
Sodium L 130 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamina C L 4 mg4%
Vitamina D L 12 µg60%
Vitamina E L 3 mg20%
Thiamin (B1) L 0,6 mg50%
Riboflavin (B2) L 0,6 mg46%
Ácido pantoténico (B5) L 2 mg40%
Folate (B9) L 90 µg23%
Vitamina B12 L 2 µg83%
Choline L 300 mg55%
Calcio L 60 mg5%
Iron L 2 mg11%
Fósforo L 200 mg16%
Potasio L 140 mg3%
Zinc L 1,4 mg13%
Selenio L 44 µg80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%120kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1283%Selenio80%Vitamina D60%Choline55%Thiamin (B1)50%Riboflavin (B2)46%Ácido pantoténico (B5)40%Folate (B9)23%Vitamina E20%Fósforo16%

Nutritional insights

  • Protein12 gin the lowest quarter of dairy and eggs (median 12,4 g)
  • Fat8 gin the lowest quarter of dairy and eggs (median 9,8 g)
  • Saturated fat2 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sodium130 mgbelow the median for dairy and eggs (median 136 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4 g
Grasa poliinsaturada L2 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Eggland's Best
Barcode
0715141113570
Quantity
36 oz
Label serving
1 egg (50 g)
Category
Huevos de pollo
Nutri-Score
A as computed by Open Food Facts

Ingredients

Hen eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Eggs EGG•LAND'S BEST 120 12 g 0 g 8 g
Uova Fresche Coccodi 121 12 g 0,8 g 8,7 g
Omega 3 Eggs Chew's 121 12,7 g 1,5 g 7,2 g
Large Egg Pasar 122 12,4 g 2,4 g 7,1 g
Kampong Eggs Farm Table 122 11,7 g 0,6 g 8,1 g
MEREVALE 6 Amounts per average egg (as sold energy Merevale 117 11,3 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Eggs?

100 g of Large Eggs has 120 kcal. Serving, 1 egg, 50 g (50 g): about 60 kcal.

Is Large Eggs high in protein?

Large Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12,4 g).

How many carbs are in Large Eggs?

Large Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Eggs?

Large Eggs contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Large Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (83% DV), selenio (80% DV), Vitamina D (60% DV), choline (55% DV) and Thiamin (B1) (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Eggs?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0715141113570. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.