Large Eggs
Packaged product Dairy and Eggs Compliments
Large Eggs contains 160 kcal per 100 g. A serving, 105 g (105 g) provides about 168 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1.039 products.
100 g provides 972% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 381 mg | 127% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0,95 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,4 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 47,6 mg | 4% |
| Iron L | 175 mg | 972% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 119 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for dairy and eggs (median 12 g)
- Fat10,5 gin the top quarter of dairy and eggs (median 9,5 g)
- Saturated fat3,3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium124 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0055742561951
- Label serving
- 105 g
- Category
- Huevos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs Good eggs | 160 | 13,5 g | 0 g | 11,5 g |
| Huevo rojo orgánico certificado de gallina de libre pastoreo Finca Guayacan | 160 | 12,5 g | 0,67 g | 10 g |
| 6 Ovos Frescos M/L Bio Organic | 160 | 12 g | 0,9 g | 12 g |
| Grain Fed Eggs Britestone Farming | 160 | 13 g | 1 g | 11 g |
| Hard boiled eggs Snack attack | 159 | 12,5 g | 1,1 g | 10,2 g |
| red beet eggs Sauder's Quality Eggs | 159 | 13,6 g | 9,1 g | 8 g |
| Hard-Boiled Eggs Kramer Farms | 159 | 13,6 g | 0 g | 10,2 g |
| Protein Max Eggs Henfruit | 161 | 14,4 g | 1 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 160 kcal. Serving, 105 g (105 g): about 168 kcal.
Is Large Eggs high in protein?
Large Eggs contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Large Eggs?
Large Eggs has 0,95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 10,5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (972% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Eggs?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742561951. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "LARGE EGGS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.