Jaffa Cake
Packaged product Snacks Grenade
Jaffa Cake contains 340 kcal per 100 g. A serving, 60 g (60 g) provides about 204 kcal.
Roughly 38% of its calories come from carbohydrates, with 35% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat L | 5,5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37,7 g | 14% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 38%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber4,2 gbelow the median for snacks (median 8 g)
- Sugars2,3 gin the lowest quarter of snacks (median 8 g)
- Fat11,7 gbelow the median for snacks (median 14 g)
- Saturated fat5,5 gbelow the median for snacks (median 6,3 g)
- Sodium0 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Grenade
- Barcode
- 5060221203784
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Barras de proteína
- Packaging
- en:mixedplasticfilm-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS Milk Chocolate With Sweetener 25% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Milk Protein (Calcium Caseinate, _Milk_ Protein Isolate, Whey Protein Isolate (Milk]), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol: _Soy_ Protein, Soy Oil, Low Fat Cocoa, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Tapioca Starch, Flavourings, Salt, Sunflower Oil, Emulsifier: Citric Acid Ester; Colours: Beta Carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasolManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa Cake?
100 g of Jaffa Cake has 340 kcal. Serving, 60 g (60 g): about 204 kcal.
Is Jaffa Cake high in protein?
Jaffa Cake contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 60 g (60 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Jaffa Cake?
Jaffa Cake has 37,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa Cake?
Jaffa Cake contains 11,7 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Jaffa Cake?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060221203784. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.