Jaffa Cake
Packaged product Snacks Grenade
Jaffa Cake contains 340 kcal per 100 g. A serving, 60 g (60 g) provides about 204 kcal.
Roughly 38 % of its calories come from carbohydrates, with 35 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 5,5 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 37,7 g | 14 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 38 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber4,2 gbelow the median for snacks (median 8 g)
- Sugars2,3 gin the lowest quarter of snacks (median 8 g)
- Fat11,7 gbelow the median for snacks (median 14 g)
- Saturated fat5,5 gbelow the median for snacks (median 6,3 g)
- Sodium0 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Grenade
- Barcode
- 5060221203784
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Proteinstænger
- Packaging
- en:mixedplasticfilm-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS Milk Chocolate With Sweetener 25% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Milk Protein (Calcium Caseinate, _Milk_ Protein Isolate, Whey Protein Isolate (Milk]), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol: _Soy_ Protein, Soy Oil, Low Fat Cocoa, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Tapioca Starch, Flavourings, Salt, Sunflower Oil, Emulsifier: Citric Acid Ester; Colours: Beta Carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa Cake?
100 g of Jaffa Cake has 340 kcal. Serving, 60 g (60 g): about 204 kcal.
Is Jaffa Cake high in protein?
Jaffa Cake contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in serving, 60 g (60 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Jaffa Cake?
Jaffa Cake has 37,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa Cake?
Jaffa Cake contains 11,7 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Jaffa Cake?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060221203784. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.