Intense Dark Chocolate 85% Cocoa Solids

Packaged product Dulces y postres Marks & Spencer

Intense Dark Chocolate 85% Cocoa Solids contains 612 kcal per 100 g. A serving, 1 square, 10 g (10 g) provides about 61 kcal.

Roughly 76% of its calories come from fat, with 17% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 556 kcal per 100 g across 230 products.

100 g provides 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Intense Dark Chocolate 85% Cocoa Solids by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
10,1 gprotein
24,6 gcarbohydrates
49,9 gfat
61kcal in serving, 1 square, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 49,9 g 64%
Saturated fat L 30,5 g 153%
Sodium L 4 mg 0,2%
Total carbohydrates L 24,6 g 9%
Dietary fiber L 12 g 43%
Total sugars L 15,9 g
Added sugars L 1,6 g 3%
Protein L 10,1 g 20%
Vitamina A L 0 µg0%
Vitamina E L 0,1 mg0,7%
Vitamina K L 1 µg0,8%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,01 mg0,8%
Vitamina B6 L 0 mg0%
Calcio L 7 mg0,5%
Iron L 1,1 mg6%
Magnesio L 22 mg5%
Potasio L 72 mg2%
Zinc L 0,3 mg3%
Copper L 0,18 mg20%
Manganese L 0,2 mg9%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 17%Fat: 76%612kcal / 100 g
  • Protein 7%
  • Carbohydrates 17%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper20%Manganese9%Iron6%Magnesio5%Zinc3%Potasio2%Vitamina K0,8%Riboflavin (B2)0,8%Vitamina E0,7%Calcio0,5%

Nutritional insights

  • Protein10,1 gin the top quarter of dulces y postres (median 8 g)
  • Fiber12 gabove the median for dulces y postres (median 9,4 g)
  • Sugars15,9 gin the lowest quarter of dulces y postres (median 29,6 g)
  • Fat49,9 gin the top quarter of dulces y postres (median 39,7 g)
  • Saturated fat30,5 gin the top quarter of dulces y postres (median 24 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L1,5 g
Grasa poliinsaturada L0,1 g
Ácidos grasos Omega-3 L0 g
Other components (1)
Caffeine L8 mg

Product details

Brand
Marks & Spencer
Barcode
00938112
Quantity
100 g e
Label serving
1 square (10 g)
Category
Chocolates oscuros extra finos
Packaging
Paper or cardboard,Paper,en:card-packet,en:foil-film,en:foil-wrapper,en:paper-wrapper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Mass Cocoa Butter - Fat Reduced Cocoa Powder. Cane Sugar - Vanilla Extract. Dark Chocolate contains Cocoa Solids 85% minimum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Intense Dark Chocolate 85% Cocoa Solids?

100 g of Intense Dark Chocolate 85% Cocoa Solids has 612 kcal. Serving, 1 square, 10 g (10 g): about 61 kcal.

Is Intense Dark Chocolate 85% Cocoa Solids high in protein?

Intense Dark Chocolate 85% Cocoa Solids contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 square, 10 g (10 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8 g).

How many carbs are in Intense Dark Chocolate 85% Cocoa Solids?

Intense Dark Chocolate 85% Cocoa Solids has 24,6 g of total carbohydrates per 100 g, including 12 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Intense Dark Chocolate 85% Cocoa Solids?

Intense Dark Chocolate 85% Cocoa Solids contains 49,9 g of fat per 100 g, of which 30,5 g is saturated (153% of the Daily Value).

What vitamins and minerals does Intense Dark Chocolate 85% Cocoa Solids contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intense Dark Chocolate 85% Cocoa Solids?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00938112. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.