Intense Dark Chocolate 85% Cocoa Solids
Packaged product Sweets and Desserts Marks & Spencer
Intense Dark Chocolate 85% Cocoa Solids contains 612 kcal per 100 g. A serving, 1 square, 10 g (10 g) provides about 61 kcal.
Roughly 76% of its calories come from fat, with 17% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 552 kcal per 100 g across 18 products.
100 g provides 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 49.9 g | 64% |
| Saturated fat L | 30.5 g | 153% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 15.9 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin K L | 1 µg | 0.8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Vitamin B6 L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22 mg | 5% |
| Potassium L | 72 mg | 2% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 17%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of sweets and desserts (median 9.2 g)
- Fiber12 gin the top quarter of sweets and desserts (median 7 g)
- Sugars15.9 gin the lowest quarter of sweets and desserts (median 25.2 g)
- Fat49.9 gin the top quarter of sweets and desserts (median 37.4 g)
- Saturated fat30.5 gin the top quarter of sweets and desserts (median 21.1 g)
- Sodium4 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
| Omega-3 fatty acids L | 0 g |
Other components (1)
| Caffeine L | 8 mg |
|---|
Product details
- Brand
- Marks & Spencer
- Barcode
- 00938112
- Quantity
- 100 g e
- Label serving
- 1 square (10 g)
- Category
- Extra fine dark chocolates
- Packaging
- Paper or cardboard,Paper,en:card-packet,en:foil-film,en:foil-wrapper,en:paper-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass Cocoa Butter - Fat Reduced Cocoa Powder. Cane Sugar - Vanilla Extract. Dark Chocolate contains Cocoa Solids 85% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% Dark Chocolate PC • Loblaws | 600 | 12.5 g | 37.5 g | 47.5 g |
| 70% Dark Chocolate - Divine - 100 g Divine | 594 | 6.7 g | 32.2 g | 46.3 g |
| Cioccolato Fondente Deciso Lindt | 584 | 12.5 g | 19 g | 46 g |
| chocolat noir 72% cacao Ombar | 583 | 9.3 g | 43 g | 44 g |
| Intense Dark Chocolate Lindt | 575 | 13.3 g | 36.7 g | 46.7 g |
| Schokolade Excellence Piemont Hazelnut Lindt&Sprüngli | 546 | 6 g | 47 g | 35 g |
| Excellence Roasted Almond Dark Lindt | 539 | 7.2 g | 44 g | 35 g |
| Amul Bitter Chocolate Amul | 538 | 9.6 g | 37.4 g | 39.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense Dark Chocolate 85% Cocoa Solids?
100 g of Intense Dark Chocolate 85% Cocoa Solids has 612 kcal. Serving, 1 square, 10 g (10 g): about 61 kcal.
Is Intense Dark Chocolate 85% Cocoa Solids high in protein?
Intense Dark Chocolate 85% Cocoa Solids contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 square, 10 g (10 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.2 g).
How many carbs are in Intense Dark Chocolate 85% Cocoa Solids?
Intense Dark Chocolate 85% Cocoa Solids has 24.6 g of total carbohydrates per 100 g, including 12 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intense Dark Chocolate 85% Cocoa Solids?
Intense Dark Chocolate 85% Cocoa Solids contains 49.9 g of fat per 100 g, of which 30.5 g is saturated (153% of the Daily Value).
What vitamins and minerals does Intense Dark Chocolate 85% Cocoa Solids contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intense Dark Chocolate 85% Cocoa Solids?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00938112. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.