Instant Bone Broth
Packaged product Sopas y salsas Bare Bones
Instant Bone Broth contains 333 kcal per 100 g. A serving, 15 g (15 g) provides about 50 kcal.
Roughly 77% of its calories come from protein, with 23% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.070 mg | 133% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 66,7 g | 133% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 400 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the top quarter of sopas y salsas (median 2,5 g)
- Fiber6,7 gin the top quarter of sopas y salsas (median 1 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 1,7 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 1,8 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,41 g)
- Sodium3.070 mgin the top quarter of sopas y salsas (median 315 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 66,7 g | 66,7 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 6,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 3.067 mg | 3.070 mg |
Product details
- Brand
- Bare Bones
- Barcode
- 0850005324164
- Quantity
- .53 oz
- Label serving
- 15 g
- Category
- Sopas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef bone broth powder, bovine collagen, baker's yeast extract, tomato powder, salt, chicory root fiber, apple cider vinegar, tapioca syrup solids, guar, garlic powder, shiitake mushroom powder, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa & Corn Chili Bountiful Pantry | 333 | 13,3 g | 60 g | 6,7 g |
| Soup mix Bear Creek Country Kitchens | 333 | 12,1 g | 69,7 g | 1,5 g |
| Sukhi's gourmet indian foods, indian dal (lentil soup) spice mix Sukhi's Gourmet Indian Foods | 333 | 33,3 g | 33,3 g | 0 g |
| Minestrone alla montanara Migross | 333 | 16 g | 60 g | 1,4 g |
| Miso-cup vegetable soup Edward & Sons Trading Co. Inc. | 333 | 22,2 g | 44,4 g | 11,1 g |
| Cajun Gumbo & Rice Entree Mix Louisiana Fish Fry Ltd. | 333 | 6,7 g | 73,3 g | 0 g |
| Chicken noodle soup, chicken Lipton | 333 | 13,3 g | 60 g | 3,3 g |
| Egg Flower Soup Mix Corn Kikkoman | 333 | 6,7 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Bone Broth?
100 g of Instant Bone Broth has 333 kcal. Serving, 15 g (15 g): about 50 kcal.
Is Instant Bone Broth high in protein?
Instant Bone Broth contains 66,7 g of protein per 100 g (133% of the 50 g Daily Value), or 10 g in serving, 15 g (15 g). About 77% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,5 g).
How many carbs are in Instant Bone Broth?
Instant Bone Broth has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Instant Bone Broth?
Instant Bone Broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Instant Bone Broth?
100 g contains 3.070 mg of sodium, 133% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385840. License: CC0 1.0 (U.S. public domain). Source record dated 16 de abril de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850005324164. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.