Instant Bone Broth

Packaged product Suppe og saucer Bare Bones

Instant Bone Broth contains 333 kcal per 100 g. A serving, 15 g (15 g) provides about 50 kcal.

Roughly 77 % of its calories come from protein, with 23 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 70 kcal per 100 g across 1.842 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant Bone Broth by Bare Bones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
66,7 gprotein
20 gcarbohydrates
0 gfat
50kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3.070 mg 133 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 66,7 g 133 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 400 mg9 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 23 %333kcal / 100 g
  • Protein 77 %
  • Carbohydrates 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %Jern7 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Magnesium0 %

Nutritional insights

  • Protein66,7 gin the top quarter of suppe og saucer (median 2,9 g)
  • Fiber6,7 gin the top quarter of suppe og saucer (median 1,1 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 2 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 1,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,42 g)
  • Sodium3.070 mgin the top quarter of suppe og saucer (median 306 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 66,7 g66,7 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0 g6,7 g
Sugars 0 g0 g
Sodium 3.067 mg3.070 mg

Product details

Brand
Bare Bones
Barcode
0850005324164
Quantity
.53 oz
Label serving
15 g
Category
Suppe
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef bone broth powder, bovine collagen, baker's yeast extract, tomato powder, salt, chicory root fiber, apple cider vinegar, tapioca syrup solids, guar, garlic powder, shiitake mushroom powder, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærTomatSaltEddikeHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Bone Broth?

100 g of Instant Bone Broth has 333 kcal. Serving, 15 g (15 g): about 50 kcal.

Is Instant Bone Broth high in protein?

Instant Bone Broth contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 10 g in serving, 15 g (15 g). About 77 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,9 g).

How many carbs are in Instant Bone Broth?

Instant Bone Broth has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Instant Bone Broth?

Instant Bone Broth contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Instant Bone Broth?

100 g contains 3.070 mg of sodium, 133 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385840. License: CC0 1.0 (U.S. public domain). Source record dated 16. april 2021. Imported 6. november 2026.
  • Open Food Facts, record 0850005324164. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.