Hamburger Buns
Packaged product Comidas y Platos L'oven Fresh
Hamburger Buns contains 282 kcal per 100 g. A serving, 39.0 g (39 g) provides about 110 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51,3 g | 19% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for comidas y platos (median 10 g)
- Fiber2,6 gabove the median for comidas y platos (median 1,7 g)
- Sugars5,1 gin the top quarter of comidas y platos (median 2,6 g)
- Fat2,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- L'oven Fresh
- Barcode
- 4061464516786
- Label serving
- 39.0 g
- Category
- Comidas y Platos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (flour, facts malted barley flor, reduced iron, niacin, tainer un (39g) thiamin mononitente [vitamin b1], riboflavin [vitamin b2], folk acid), water, sugar, yeast, vegetable oil (soybean), wheat gluten, salt, monoglycerides, calcium propionate 110 (preservative), datem, grain vinegar, citric daily value* acid, potassium iodate, monocalcium phosphate, soy lecithin, sesame seeds, contains: wheat, soy, sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Crust Four-Cheese Pizza Tattooed Chef | 282 | 13,8 g | 28,3 g | 12 g |
| Hamburger Buns Clover Valley | 282 | 10,3 g | 53,8 g | 2,6 g |
| Smoky Five Cheese Sourdough Pizza L Waitrose No.1 | 282 | 12,2 g | 31,3 g | 11,6 g |
| White Hamburger Buns Fareway | 282 | 10,3 g | 51,3 g | 3,8 g |
| Hamburger Buns Freedom's Choice | 282 | 7,7 g | 51,3 g | 2,6 g |
| Hamburger Buns Kroger | 282 | 7,7 g | 51,3 g | 2,6 g |
| Flat Bread Pizza Sobeys | 282 | 12,8 g | 27,4 g | 12,8 g |
| Hamburger buns Clover valley | 282 | 10,3 g | 53,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 282 kcal. Serving, 39.0 g (39 g): about 110 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 39.0 g (39 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 51,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464516786. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.