Hamburger buns
Packaged product Comidas y Platos Clover valley
Hamburger buns contains 282 kcal per 100 g. A serving, 1 bun, 39 g (39 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 45% of the Daily Value for Folate (B9), 43% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 7,7 g | |
| Protein L | 10,3 g | 21% |
| Thiamin (B1) L | 0,51 mg | 43% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Folate (B9) L | 179 µg | 45% |
| Calcio L | 89,7 mg | 7% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 76,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for comidas y platos (median 10 g)
- Fiber2,6 gabove the median for comidas y platos (median 1,7 g)
- Sugars7,7 gin the top quarter of comidas y platos (median 2,6 g)
- Fat2,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Sodium462 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover valley
- Barcode
- 0716730448811
- Label serving
- 1 bun (39 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Crust Four-Cheese Pizza Tattooed Chef | 282 | 13,8 g | 28,3 g | 12 g |
| Hamburger Buns Clover Valley | 282 | 10,3 g | 53,8 g | 2,6 g |
| Smoky Five Cheese Sourdough Pizza L Waitrose No.1 | 282 | 12,2 g | 31,3 g | 11,6 g |
| White Hamburger Buns Fareway | 282 | 10,3 g | 51,3 g | 3,8 g |
| Hamburger Buns Freedom's Choice | 282 | 7,7 g | 51,3 g | 2,6 g |
| Hamburger Buns Kroger | 282 | 7,7 g | 51,3 g | 2,6 g |
| Flat Bread Pizza Sobeys | 282 | 12,8 g | 27,4 g | 12,8 g |
| Hamburger 8 Enriched Buns Food City | 282 | 7,7 g | 51,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger buns?
100 g of Hamburger buns has 282 kcal. Serving, 1 bun, 39 g (39 g): about 110 kcal.
Is Hamburger buns high in protein?
Hamburger buns contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 bun, 39 g (39 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Hamburger buns?
Hamburger buns has 53,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger buns?
Hamburger buns contains 2,6 g of fat per 100 g.
What vitamins and minerals does Hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (45% DV), Thiamin (B1) (43% DV), Riboflavin (B2) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger buns?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716730448811. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.