Cooked Octopus
Packaged product Otros alimentos Hunter Marine
Cooked Octopus contains 91 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 91 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20,3 g | 41% |
| Calcio L | 27 mg | 2% |
| Iron L | 1 mg | 6% |
| Potasio L | 1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,9 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium340 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hunter Marine
- Barcode
- 8258820518164
- Quantity
- 300 g
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Oreo | 91 | 0 g | 15 g | 0 g |
| Cod Fillets Sainsbury's | 91 | 21,8 g | 0,5 g | 0,5 g |
| Peito de frango Fumadinho | 91 | 18 g | 2,6 g | 1 g |
| Brassé Amande Myrtille Bjorg | 91 | 2 g | 14 g | 2,8 g |
| Yogur milbona | 91 | 3,6 g | 12,1 g | 2,8 g |
| Petit Hero héro baby | 91 | 2,5 g | 15 g | 2,2 g |
| Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's | 91 | 3,7 g | 12,1 g | 2,7 g |
| Pomodoro giallo Italians do it better | 91 | 5,2 g | 6,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Octopus?
100 g of Cooked Octopus has 91 kcal. Serving, 1 portion, 100 g (100 g): about 91 kcal.
Is Cooked Octopus high in protein?
Cooked Octopus contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 20,3 g in serving, 1 portion, 100 g (100 g). About 91% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Cooked Octopus?
Cooked Octopus has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Octopus?
Cooked Octopus contains 0,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Cooked Octopus?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8258820518164. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.