Flatbread Chicken, Bacon & Ranch
Packaged product Pan y productos horneados Mama Cozzi's
Flatbread Chicken, Bacon & Ranch contains 298 kcal per 100 g. A serving, 0.33 flatbread, 131 g (131 g) provides about 390 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 22,9 mg | 8% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 31,3 g | 11% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,076 µg | 0,4% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 145 mg | 11% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 137 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat14,5 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat3,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium511 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4061463927385
- Label serving
- 0.33 flatbread (131 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Microwave Giant Sausage Roll Mrs Macs | 298 | 9,5 g | 27,9 g | 16,2 g |
| Signature Breakfast Roll Starbucks | 298 | 13,1 g | 38,3 g | 9,8 g |
| Garlic Bread 365 | 298 | 6 g | 36,9 g | 14,3 g |
| Tortillas Old El Paso | 298 | 9 g | 52,9 g | 5,1 g |
| 8 Tortillas Old El Paso | 298 | 9 g | 52,9 g | 5,1 g |
| Blueberry Muffin Jewel-Osco | 298 | 3,1 g | 47 g | 11,8 g |
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| Everything Bagels Giant Food Stores | 298 | 10,6 g | 57,4 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Chicken, Bacon & Ranch?
100 g of Flatbread Chicken, Bacon & Ranch has 298 kcal. Serving, 0.33 flatbread, 131 g (131 g): about 390 kcal.
Is Flatbread Chicken, Bacon & Ranch high in protein?
Flatbread Chicken, Bacon & Ranch contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 0.33 flatbread, 131 g (131 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Flatbread Chicken, Bacon & Ranch?
Flatbread Chicken, Bacon & Ranch has 31,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Chicken, Bacon & Ranch?
Flatbread Chicken, Bacon & Ranch contains 14,5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Flatbread Chicken, Bacon & Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Chicken, Bacon & Ranch?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463927385. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.