eggs
Packaged product Dairy and Eggs Burnbrae Farms
Eggs contains 151 kcal per 100 g. A serving, 1 egg, 53 g (53 g) provides about 80 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 101% of the Daily Value for selenio, 48% of the Daily Value for Vitamina E and 40% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 368 mg | 123% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 0,94 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
| Vitamina A L | 359 µg | 40% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 7,2 mg | 48% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 37,7 mg | 3% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 55,7 µg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for dairy and eggs (median 12,1 g)
- Fat10,4 gin the top quarter of dairy and eggs (median 9,5 g)
- Saturated fat2,8 gbelow the median for dairy and eggs (median 3 g)
- Sodium123 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Burnbrae Farms
- Barcode
- 0065651000021
- Label serving
- 1 egg (53 g)
- Category
- Huevos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huevos M Eroski | 151 | 12,5 g | 0 g | 11,2 g |
| Oeufs Boni | 151 | 13 g | 0 g | 11 g |
| Prix Oeufs Coop | 151 | 13 g | 0 g | 11 g |
| 4 Pic-Nic Eier Coop naturaplan | 151 | 13 g | 0 g | 11 g |
| Oeuf Boni | 151 | 13 g | 0 g | 11 g |
| Organic eggs Dunnes Stores | 151 | 12,5 g | 0 g | 11,2 g |
| Oeufs pique-nique suisses Coop | 151 | 13 g | 0 g | 11 g |
| Large Free Range Eggs Dunnes Stores | 151 | 12,5 g | 0 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eggs?
100 g of eggs has 151 kcal. Serving, 1 egg, 53 g (53 g): about 80 kcal.
Is eggs high in protein?
Eggs contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 6,5 g in serving, 1 egg, 53 g (53 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12,1 g).
How many carbs are in eggs?
Eggs has 0,94 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eggs?
Eggs contains 10,4 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (101% DV), Vitamina E (48% DV), Vitamina A (40% DV), zinc (20% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in eggs?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651000021. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.