eggs
Packaged product Mælk og æg Burnbrae Farms
Eggs contains 151 kcal per 100 g. A serving, 1 egg, 53 g (53 g) provides about 80 kcal.
Roughly 64 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 101 % of the Daily Value for selen, 48 % of the Daily Value for Vitamin E and 40 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 368 mg | 123 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 0,94 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 359 µg | 40 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 7,2 mg | 48 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 37,7 mg | 3 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 55,7 µg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for mælk og æg (median 12,1 g)
- Fat10,4 gin the top quarter of mælk og æg (median 9,5 g)
- Saturated fat2,8 gbelow the median for mælk og æg (median 3 g)
- Sodium123 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Burnbrae Farms
- Barcode
- 0065651000021
- Label serving
- 1 egg (53 g)
- Category
- Æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huevos M Eroski | 151 | 12,5 g | 0 g | 11,2 g |
| Oeufs Boni | 151 | 13 g | 0 g | 11 g |
| Prix Oeufs Coop | 151 | 13 g | 0 g | 11 g |
| 4 Pic-Nic Eier Coop naturaplan | 151 | 13 g | 0 g | 11 g |
| Oeuf Boni | 151 | 13 g | 0 g | 11 g |
| Organic eggs Dunnes Stores | 151 | 12,5 g | 0 g | 11,2 g |
| Oeufs pique-nique suisses Coop | 151 | 13 g | 0 g | 11 g |
| Large Free Range Eggs Dunnes Stores | 151 | 12,5 g | 0 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eggs?
100 g of eggs has 151 kcal. Serving, 1 egg, 53 g (53 g): about 80 kcal.
Is eggs high in protein?
Eggs contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,5 g in serving, 1 egg, 53 g (53 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,1 g).
How many carbs are in eggs?
Eggs has 0,94 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eggs?
Eggs contains 10,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (101 % DV), Vitamin E (48 % DV), Vitamin A (40 % DV), zink (20 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in eggs?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651000021. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.