D, Shakes
Packaged product Otros alimentos Nutrisystem
D, Shakes contains 52 kcal per 100 g. A serving, 325 ml, 1 shake (325 g) provides about 169 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10.059% of the Daily Value for Riboflavin (B2), 9.583% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,31 g | |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 116 µg | 13% |
| Vitamina C L | 18,5 mg | 21% |
| Vitamina D L | 0,93 µg | 5% |
| Thiamin (B1) L | 115 mg | 9.583% |
| Riboflavin (B2) L | 131 mg | 10.059% |
| Niacin (B3) L | 1,5 mg | 10% |
| Vitamina B6 L | 0,15 mg | 9% |
| Vitamina B12 L | 0,46 µg | 19% |
| Calcio L | 92 mg | 7% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 31 mg | 7% |
| Fósforo L | 77 mg | 6% |
| Potasio L | 32 mg | 0,7% |
| Zinc L | 1,2 mg | 10% |
| Copper L | 0,15 mg | 17% |
| Selenio L | 5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 42%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,31 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,31 gbelow the median for otros alimentos (median 1,9 g)
- Sodium63 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674835048
- Label serving
- 325 ml (1 SHAKE)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, protein blend (whey and milk concentrate, soy isolate), maltodextrin, contains less than 2% of: corn fiber, sunflower oil, microcrystalline cellulose, cellulose gum, carrageenan, natural flavor, soybean lecithin, glucono delta lactone, salt, potass
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in D, Shakes?
100 g of D, Shakes has 52 kcal. Serving, 325 ml, 1 shake (325 g): about 169 kcal.
How much protein is in D, Shakes?
D, Shakes contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 325 ml, 1 shake (325 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in D, Shakes?
D, Shakes has 5,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in D, Shakes?
D, Shakes contains 1,5 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does D, Shakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (10.059% DV), Thiamin (B1) (9.583% DV), Vitamina C (21% DV), Vitamina B12 (19% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in D, Shakes?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674835048. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.