Corn Tortillas
Packaged product Pan y productos horneados La Cocina
Corn Tortillas contains 225 kcal per 100 g. A serving, 2 tortillas, 40 g (40 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 281 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 8,5 g)
- Fiber5 gabove the median for pan y productos horneados (median 4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Fat2,5 gin the lowest quarter of pan y productos horneados (median 6,1 g)
- Saturated fat0,5 gin the lowest quarter of pan y productos horneados (median 1,2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- La Cocina
- Barcode
- 0057802102401
- Label serving
- 2 tortillas (40 g)
- Category
- Panes planos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn masa, water, sorbic acid, calcium propionate, carboxymethyl cellulose, fumeric acid, enzymes, calcium hydroxide. ingrédients: maïs masa, eau, acide sorbique, propionate de calcium, carboxyméthylcellulose, l'acide fumarique, les enzymes, hydroxide de ciur 0 57802 16 la cc ste. anne, m
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas President's Choice | 225 | 3,3 g | 46,7 g | 2,5 g |
| High Protein Wraps BFree | 221 | 26,2 g | 8,3 g | 6,3 g |
| gorga nagual | 229 | 4,9 g | 41 g | 3,7 g |
| White Corn Tortillas Guerrero | 220 | 4 g | 42 g | 3 g |
| High Protein Tortillas BFree | 220 | 26,2 g | 20,2 g | 7,1 g |
| Wheat Mediterranean Flat Bread Middle East Bakery | 220 | 7,7 g | 38,5 g | 2,2 g |
| Tortillas Originales Bon Matin keto | 220 | 7,3 g | 51,2 g | 7,3 g |
| Thin Rounds H-E-B Bake Shop | 233 | 11,6 g | 51,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 225 kcal. Serving, 2 tortillas, 40 g (40 g): about 90 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 40 g (40 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tortillas?
Corn Tortillas contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057802102401. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.