Corn Tortillas

Packaged product Brød og bagværk La Cocina

Corn Tortillas contains 225 kcal per 100 g. A serving, 2 tortillas, 40 g (40 g) provides about 90 kcal.

Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 281 kcal per 100 g across 165 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Tortillas by La Cocina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
5 gprotein
50 gcarbohydrates
2,5 gfat
90kcal in serving, 2 tortillas, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium not reported
Total carbohydrates L 50 g 18 %
Dietary fiber L 5 g 18 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 1,3 mg7 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 9 %225kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein5 gin the lowest quarter of brød og bagværk (median 8,5 g)
  • Fiber5 gabove the median for brød og bagværk (median 4 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Fat2,5 gin the lowest quarter of brød og bagværk (median 6,1 g)
  • Saturated fat0,5 gin the lowest quarter of brød og bagværk (median 1,2 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
La Cocina
Barcode
0057802102401
Label serving
2 tortillas (40 g)
Category
Flatbrød
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn masa, water, sorbic acid, calcium propionate, carboxymethyl cellulose, fumeric acid, enzymes, calcium hydroxide. ingrédients: maïs masa, eau, acide sorbique, propionate de calcium, carboxyméthylcellulose, l'acide fumarique, les enzymes, hydroxide de ciur 0 57802 16 la cc ste. anne, m

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Corn Tortillas President's Choice 225 3,3 g 46,7 g 2,5 g
High Protein Wraps BFree 221 26,2 g 8,3 g 6,3 g
gorga nagual 229 4,9 g 41 g 3,7 g
White Corn Tortillas Guerrero 220 4 g 42 g 3 g
High Protein Tortillas BFree 220 26,2 g 20,2 g 7,1 g
Wheat Mediterranean Flat Bread Middle East Bakery 220 7,7 g 38,5 g 2,2 g
Tortillas Originales Bon Matin keto 220 7,3 g 51,2 g 7,3 g
Thin Rounds H-E-B Bake Shop 233 11,6 g 51,2 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 225 kcal. Serving, 2 tortillas, 40 g (40 g): about 90 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 40 g (40 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,5 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortillas?

Corn Tortillas contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057802102401. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.