Classic Bun
Packaged product Pan y productos horneados Dempster's
Classic Bun contains 264 kcal per 100 g. A serving, 1 bun, 72 g (72 g) provides about 190 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 47,2 g | 17% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 69,4 mg | 5% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 104 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,4 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,2 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,69 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium417 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dempster's
- Barcode
- 0068721300106
- Label serving
- 1 Bun (72 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortilla Sonora | 264 | 6,9 g | 43,1 g | 8,3 g |
| Sprouted Wheat Bread The Big 16 Silver Hills Sprouted Bakery | 264 | 16,7 g | 45,8 g | 3,5 g |
| 6 Duck Spring Rolls TESCO | 264 | 7,3 g | 26 g | 12,2 g |
| The Classic Bun Dempster's | 264 | 8,3 g | 47,2 g | 4,2 g |
| Silver Hills Big 16 Bread Silver Hills | 264 | 16,7 g | 45,8 g | 3,5 g |
| High Protein Muffin Cinnamon Bun Berylicious | 264 | 34,7 g | 9,7 g | 8,3 g |
| Garlic Tuscan Roll Wegmans | 264 | 8,3 g | 51,4 g | 3,5 g |
| Everything English Muffins Queen St. Bakery | 264 | 5,6 g | 56,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Bun?
100 g of Classic Bun has 264 kcal. Serving, 1 bun, 72 g (72 g): about 190 kcal.
How much protein is in Classic Bun?
Classic Bun contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bun, 72 g (72 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Classic Bun?
Classic Bun has 47,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Bun?
Classic Bun contains 4,2 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).
What vitamins and minerals does Classic Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Bun?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721300106. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.