Chocolate Shake
Packaged product Dulces y postres Premier Protein
Chocolate Shake contains 51 kcal per 100 g. A serving, 1 shake, 311.844 g (312 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16% of the Daily Value for calcio and 14% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,3 kcal | |
| Total fat L | 0,96 g | 1% |
| Saturated fat L | 0,32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,8 mg | 2% |
| Sodium L | 73,8 mg | 3% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0,64 g | 2% |
| Total sugars L | 0,32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,6 g | 19% |
| Vitamina A L | 73,8 µg | 8% |
| Vitamina C L | 7,4 mg | 8% |
| Vitamina D L | 1,9 µg | 10% |
| Vitamina E L | 1,2 mg | 8% |
| Vitamina K L | 9,6 µg | 8% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Calcio L | 208 mg | 16% |
| Iron L | 0,87 mg | 5% |
| Magnesio L | 27,3 mg | 6% |
| Fósforo L | 176 mg | 14% |
| Potasio L | 103 mg | 2% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 2,6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,64 gbelow the median for dulces y postres (median 2 g)
- Sugars0,32 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,96 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,32 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium73,8 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843615477
- Label serving
- 1 shake (311.844 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Batter Delight Premier Protein | 51 | 9,6 g | 1,3 g | 0,96 g |
| Chocolate Caramel Liquid Egg Whites Muscleegg | 51 | 11,1 g | 2,1 g | 0 g |
| Chocolate Soyamilk Soyfresh | 51 | 2,6 g | 5,8 g | 1,9 g |
| Sweet Corn Trimurti Kings | 51 | 2,4 g | 7,4 g | 1,3 g |
| Brown Sugar Cold Brew Latte Tesco Finest | 51 | 2,5 g | 5,2 g | 2,3 g |
| Ice Break Regular Strength No Sugar Added Ice Break | 51 | 3,7 g | 5,3 g | 1,6 g |
| Black Sesame Soymilk (Low Sugar) Omusubi | 51 | 3,6 g | 5,6 g | 1,6 g |
| Almond Milk Chocolate Mandolé Orchard | 51 | 2 g | 4,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Shake?
100 g of Chocolate Shake has 51 kcal. Serving, 1 shake, 311.844 g (312 g): about 160 kcal.
How much protein is in Chocolate Shake?
Chocolate Shake contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 30 g in serving, 1 shake, 311.844 g (312 g). About 74% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Shake?
Chocolate Shake has 1,3 g of total carbohydrates per 100 g, including 0,64 g of fiber and 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Shake?
Chocolate Shake contains 0,96 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Shake?
100 g contains 73,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843615477. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.