Chocolate Shake
Packaged product Sweets og Desserter Premier Protein
Chocolate Shake contains 51 kcal per 100 g. A serving, 1 shake, 311.844 g (312 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,3 kcal | |
| Total fat L | 0,96 g | 1 % |
| Saturated fat L | 0,32 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 73,8 mg | 3 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,64 g | 2 % |
| Total sugars L | 0,32 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 73,8 µg | 8 % |
| Vitamin C L | 7,4 mg | 8 % |
| Vitamin D L | 1,9 µg | 10 % |
| Vitamin E L | 1,2 mg | 8 % |
| Vitamin K L | 9,6 µg | 8 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Calcium L | 208 mg | 16 % |
| Jern L | 0,87 mg | 5 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,9 mg | 8 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 2,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0,64 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,32 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat0,96 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,32 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium73,8 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843615477
- Label serving
- 1 shake (311.844 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Batter Delight Premier Protein | 51 | 9,6 g | 1,3 g | 0,96 g |
| Chocolate Caramel Liquid Egg Whites Muscleegg | 51 | 11,1 g | 2,1 g | 0 g |
| Chocolate Soyamilk Soyfresh | 51 | 2,6 g | 5,8 g | 1,9 g |
| Sweet Corn Trimurti Kings | 51 | 2,4 g | 7,4 g | 1,3 g |
| Brown Sugar Cold Brew Latte Tesco Finest | 51 | 2,5 g | 5,2 g | 2,3 g |
| Ice Break Regular Strength No Sugar Added Ice Break | 51 | 3,7 g | 5,3 g | 1,6 g |
| Black Sesame Soymilk (Low Sugar) Omusubi | 51 | 3,6 g | 5,6 g | 1,6 g |
| Almond Milk Chocolate Mandolé Orchard | 51 | 2 g | 4,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Shake?
100 g of Chocolate Shake has 51 kcal. Serving, 1 shake, 311.844 g (312 g): about 160 kcal.
How much protein is in Chocolate Shake?
Chocolate Shake contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 30 g in serving, 1 shake, 311.844 g (312 g). About 74 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate Shake?
Chocolate Shake has 1,3 g of total carbohydrates per 100 g, including 0,64 g of fiber and 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Shake?
Chocolate Shake contains 0,96 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chocolate Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Shake?
100 g contains 73,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843615477. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.