Choco Balls
Packaged product Desayuno Cereales Schär
Choco Balls contains 379 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0,5 mg | 0,2% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 17 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 6,1 g | 12% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,1 µg | 0,5% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Vitamina B6 L | 0,01 mg | 0,6% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 13 mg | 3% |
| Potasio L | 100 mg | 2% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber5 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars17 gbelow the median for desayuno cereales (median 18,2 g)
- Fat3,1 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat1,4 gbelow the median for desayuno cereales (median 1,9 g)
- Sodium350 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698007709
- Quantity
- 250g
- Label serving
- 30 g
- Category
- colazioni
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Choco Balls?
100 g of Choco Balls has 379 kcal. Serving, 30 g (30 g): about 114 kcal.
How much protein is in Choco Balls?
Choco Balls contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Choco Balls?
Choco Balls has 79 g of total carbohydrates per 100 g, including 5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Balls?
Choco Balls contains 3,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Choco Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Balls?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698007709. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.