Chicken Caesar Wrap
Packaged product Poultry Proper Food
Chicken Caesar Wrap contains 174 kcal per 100 g. A serving, 1 portion, 363 g (363 g) provides about 630 kcal.
Roughly 35% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 27,5 mg | 9% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber L | 0,55 g | 2% |
| Total sugars L | 0,28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,8 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 8,3 mg | 0,6% |
| Iron L | 0,74 mg | 4% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 54,8 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gbelow the median for poultry (median 17,9 g)
- Fiber0,55 gabove the median for poultry (median 0,031 g)
- Sugars0,28 gbelow the median for poultry (median 0,88 g)
- Fat6,9 gabove the median for poultry (median 4,4 g)
- Saturated fat2,8 gin the top quarter of poultry (median 1,2 g)
- Sodium413 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Proper Food
- Barcode
- 0850001478649
- Label serving
- 1 portion (363 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Balti Bake Morrisons | 174 | 4,7 g | 20,1 g | 8 g |
| Bone In Half Aromatic Duck Marks & Spencer | 174 | 14,5 g | 6,5 g | 9,9 g |
| Marry Me Chicken HEB Meal Simple | 174 | 11,8 g | 16,2 g | 6,8 g |
| Classic Chicken Franks Fairprice | 174 | 13,2 g | 4,4 g | 11,5 g |
| KD Deluxe - Chicken Alfredo KD | 174 | 9,4 g | 16,5 g | 7,9 g |
| Chicken Fettuccine Alfredo H-E-B | 174 | 11,8 g | 16,2 g | 6,8 g |
| Katsu Chicken Rice Bowl 7/11 | 174 | 6,4 g | 29,5 g | 2,9 g |
| Piri Piri Chicken & Crunchy Slaw Sainsbury's Kitchen Deli | 174 | 8,6 g | 16,3 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Wrap?
100 g of Chicken Caesar Wrap has 174 kcal. Serving, 1 portion, 363 g (363 g): about 630 kcal.
Is Chicken Caesar Wrap high in protein?
Chicken Caesar Wrap contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 50 g in serving, 1 portion, 363 g (363 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Caesar Wrap?
Chicken Caesar Wrap has 14,6 g of total carbohydrates per 100 g, including 0,55 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 6,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Chicken Caesar Wrap?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850001478649. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.