Buttermilk Waffles
Packaged product Pan y productos horneados Lidl
Buttermilk Waffles contains 243 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 48% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Vitamina B12 and 33% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 214 µg | 24% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,57 mg | 48% |
| Riboflavin (B2) L | 0,43 mg | 33% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 114 µg | 29% |
| Vitamina B12 L | 0,86 µg | 36% |
| Calcio L | 314 mg | 24% |
| Iron L | 4,3 mg | 24% |
| Fósforo L | 100 mg | 8% |
| Potasio L | 100 mg | 2% |
| Manganese L | 0,29 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 4 g)
- Fat8,6 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium486 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489503828
- Label serving
- 2 waffles (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klas Naan Pita Bread Klas | 243 | 7 g | 50,4 g | 0,87 g |
| White bread Classic | 243 | 7,8 g | 47,1 g | 1,6 g |
| white bread Freshly Baked | 243 | 7,8 g | 47,1 g | 1,6 g |
| Sausage breakfast roll Coop | 243 | 4,2 g | 34,1 g | 12 g |
| Everything Bagel Harmons | 243 | 8,7 g | 47,8 g | 2,2 g |
| Smoked Ham & Cheddar On Malted Bread Amazon | 243 | 14,4 g | 25,1 g | 8,8 g |
| Bread Kiwi Grovbrød | 243 | 9,4 g | 39,6 g | 3,4 g |
| Gluten Free Brioche Bread Rudi's | 243 | 0 g | 48,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Waffles?
100 g of Buttermilk Waffles has 243 kcal. Serving, 2 waffles, 70 g (70 g): about 170 kcal.
How much protein is in Buttermilk Waffles?
Buttermilk Waffles contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2 waffles, 70 g (70 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Buttermilk Waffles?
Buttermilk Waffles has 35,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Waffles?
Buttermilk Waffles contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Buttermilk Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48% DV), Vitamina B12 (36% DV), Riboflavin (B2) (33% DV), Folate (B9) (29% DV) and calcio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Waffles?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489503828. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.