White bread

Packaged product Pan y productos horneados Classic

White bread contains 243 kcal per 100 g. A serving, 70.0 g (70 g) provides about 170 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
7,8 gprotein
47,1 gcarbohydrates
1,6 gfat
170kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 1,6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47,1 g 17%
Dietary fiber L 2,8 g 10%
Total sugars not reported
Protein L 7,8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 6%243kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for pan y productos horneados (median 8,1 g)
  • Fiber2,8 gabove the median for pan y productos horneados (median 2,3 g)
  • Fat1,6 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Classic
Barcode
9313968101124
Label serving
70.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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white bread Freshly Baked 243 7,8 g 47,1 g 1,6 g
Sausage breakfast roll Coop 243 4,2 g 34,1 g 12 g
Everything Bagel Harmons 243 8,7 g 47,8 g 2,2 g
Smoked Ham & Cheddar On Malted Bread Amazon 243 14,4 g 25,1 g 8,8 g
Bread Kiwi Grovbrød 243 9,4 g 39,6 g 3,4 g
Gluten Free Brioche Bread Rudi's 243 0 g 48,6 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White bread?

100 g of White bread has 243 kcal. Serving, 70.0 g (70 g): about 170 kcal.

How much protein is in White bread?

White bread contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,5 g in serving, 70.0 g (70 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).

How many carbs are in White bread?

White bread has 47,1 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White bread?

White bread contains 1,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de mayo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9313968101124. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.