Smoked Ham & Cheddar On Malted Bread
Packaged product Pan y productos horneados Amazon
Smoked Ham & Cheddar On Malted Bread contains 243 kcal per 100 g. A serving, 177 g (177 g) provides about 430 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 4,6 g | 23% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 25,1 g | 9% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,3 g | |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gin the top quarter of pan y productos horneados (median 8,1 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 4 g)
- Fat8,8 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat4,6 gin the top quarter of pan y productos horneados (median 1,5 g)
- Sodium452 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780001975
- Label serving
- 177 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klas Naan Pita Bread Klas | 243 | 7 g | 50,4 g | 0,87 g |
| Buttermilk Waffles Lidl | 243 | 5,7 g | 35,7 g | 8,6 g |
| White bread Classic | 243 | 7,8 g | 47,1 g | 1,6 g |
| white bread Freshly Baked | 243 | 7,8 g | 47,1 g | 1,6 g |
| Sausage breakfast roll Coop | 243 | 4,2 g | 34,1 g | 12 g |
| Everything Bagel Harmons | 243 | 8,7 g | 47,8 g | 2,2 g |
| Bread Kiwi Grovbrød | 243 | 9,4 g | 39,6 g | 3,4 g |
| Gluten Free Brioche Bread Rudi's | 243 | 0 g | 48,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Ham & Cheddar On Malted Bread?
100 g of Smoked Ham & Cheddar On Malted Bread has 243 kcal. Serving, 177 g (177 g): about 430 kcal.
Is Smoked Ham & Cheddar On Malted Bread high in protein?
Smoked Ham & Cheddar On Malted Bread contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 25,5 g in serving, 177 g (177 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).
How many carbs are in Smoked Ham & Cheddar On Malted Bread?
Smoked Ham & Cheddar On Malted Bread has 25,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Ham & Cheddar On Malted Bread?
Smoked Ham & Cheddar On Malted Bread contains 8,8 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Smoked Ham & Cheddar On Malted Bread?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780001975. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.