Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz
Packaged product Verduras PICTSWEET FARMS
Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz contains 41 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 35 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 50 kcal per 100 g across 1.302 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 35 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 227 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,5 gin the top quarter of verduras (median 2,4 g)
- Sugars2,4 gbelow the median for verduras (median 2,5 g)
- Sodium35 mgabove the median for verduras (median 24 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41,2 kcal | 41 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 24 mg | 35 mg |
Product details
- Brand
- PICTSWEET FARMS
- Barcode
- 0070560978064
- Label serving
- 1 cup (85g)
- Category
- Legumbres congelados
Ingredients
BROCCOLI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantonese-Style Vegetables TAI PEI | 41 | 2,4 g | 9,4 g | 0 g |
| Just Picked Quickly Frozen Far East Stir-Fry Vegetables WEGMANS | 41 | 1,2 g | 8,2 g | 0 g |
| Steam-In-Bag Petite Brussels Sprouts Vegetables BEST YET | 41 | 3,5 g | 8,2 g | 0 g |
| Steam-In-Bag Broccoli Florets GOOD & GATHER | 41 | 2,4 g | 4,7 g | 0 g |
| Steam-In-Bag Cut Green Beans GOOD & GATHER | 41 | 2,4 g | 8,2 g | 0 g |
| Chopped Onions HY-VEE | 41 | 1,2 g | 10,6 g | 0 g |
| Whole Green Beans BEST YET | 41 | 2,4 g | 7,1 g | 0 g |
| Steam-In-Bag Vegetables Cut Green Beans BEST YET | 41 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz?
100 g of Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz has 41 kcal. Serving, 1 cup, 85 g (85 g): about 35 kcal.
How much protein is in Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz?
Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 29% of its calories come from protein.
How many carbs are in Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz?
Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz has 5,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars.
How much fat is in Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz?
Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pictsweet Farms Steam'ables Broccoli Florets, 10 Oz?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070560978064. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2616190. License: CC0 1.0 (U.S. public domain). Source record dated 24 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS, 10 OZ". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.