Bread Crumbs Panko
Packaged product Pan y productos horneados chef's cupboard
Bread Crumbs Panko contains 344 kcal per 100 g. A serving, 0.333 cup, 32 g (32 g) provides about 110 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,1 g | 6% |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 31,3 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 156 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for pan y productos horneados (median 11 g)
- Fiber3,1 gin the lowest quarter of pan y productos horneados (median 4 g)
- Sugars3,6 gabove the median for pan y productos horneados (median 3,4 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 1,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,3 g)
- Sodium214 mgin the lowest quarter of pan y productos horneados (median 451 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- chef's cupboard
- Barcode
- 4099100166101
- Quantity
- 8 oz
- Label serving
- 0.333 cup (32 g)
- Category
- Bread crumbs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, salt, yeast, ascorbic acid (used as a dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapelure 3 Céréales Bio - 220 G - Ma Vie Sans Gluten Ma vie sans gluten | 344 | 5,9 g | 77 g | 1,2 g |
| Chapelure pour paner express tipiak Tipiak | 344 | 10 g | 68 g | 2,8 g |
| Chapelure Tipiak | 344 | 10 g | 68 g | 2,8 g |
| Pan rallado sin gluten Las Panaeras Sevillanas | 344 | 3,5 g | 79,9 g | 0,5 g |
| Gluten free breadcrumbs Fogdog | 344 | 4,4 g | 76,4 g | 0,8 g |
| Pan Rallado el pastorcico | 343 | 13 g | 65 g | 2 g |
| Empanizador granulado Kellogg's | 343 | 7,2 g | 77,9 g | 0,3 g |
| Pan Rallado Estilo Casero Crujiente Carrefour | 343 | 12 g | 67 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs Panko?
100 g of Bread Crumbs Panko has 344 kcal. Serving, 0.333 cup, 32 g (32 g): about 110 kcal.
Is Bread Crumbs Panko high in protein?
Bread Crumbs Panko contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3,4 g in serving, 0.333 cup, 32 g (32 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 11 g).
How many carbs are in Bread Crumbs Panko?
Bread Crumbs Panko has 71,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Crumbs Panko?
Bread Crumbs Panko contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bread Crumbs Panko?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100166101. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.