Berry Medley
Berry Medley contains 50 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 21% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,51 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 19,3 mg | 21% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 15,3 mg | 1% |
| Iron L | 0,57 mg | 3% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 86,7 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,51 gbelow the median for frutas (median 0,7 g)
- Fiber2,6 gabove the median for frutas (median 1,5 g)
- Sugars5,1 gin the lowest quarter of frutas (median 11,8 g)
- Sodium0 mgin the lowest quarter of frutas (median 25,4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Medley?
100 g of Berry Medley has 50 kcal. Serving, 1 serving, 140 g (140 g): about 70 kcal.
How much protein is in Berry Medley?
Berry Medley contains 0,51 g of protein per 100 g (1% of the 50 g Daily Value), or 0,71 g in serving, 1 serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Berry Medley?
Berry Medley has 8,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Medley?
Berry Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Medley?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220302123. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.