Banana Yoghurt
Packaged product Frijoles y legumbres Danone
Banana Yoghurt contains 60 kcal per 100 g. A serving, 380 kj, 160 g (160 g) provides about 96 kcal.
Roughly 67% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber L | 0,05 g | 0,2% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,4 g | 31% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 187 mg | 14% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 29%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Fiber0,05 gin the lowest quarter of frijoles y legumbres (median 4,5 g)
- Sugars5,4 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat0,5 gin the lowest quarter of frijoles y legumbres (median 18 g)
- Saturated fat0,3 gin the lowest quarter of frijoles y legumbres (median 2 g)
- Sodium66 mgin the lowest quarter of frijoles y legumbres (median 412 mg)
- Protein per 100 kcal25,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
cooked chickpea (66%), canola oil, tahini paste (sesame), acidity regulator (575), salt, food acids (citric acid, acetic acid), garlic (0.5%), mineral salt (sodium bicarbonate), predervative (202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)SaltAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Yoghurt?
100 g of Banana Yoghurt has 60 kcal. Serving, 380 kj, 160 g (160 g): about 96 kcal.
Is Banana Yoghurt high in protein?
Banana Yoghurt contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 24,6 g in serving, 380 kj, 160 g (160 g). About 67% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in Banana Yoghurt?
Banana Yoghurt has 6,6 g of total carbohydrates per 100 g, including 0,05 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Yoghurt?
Banana Yoghurt contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Banana Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Yoghurt?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312345678907. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "BANANA YOGHURT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.