Calories in Bebés, cereales, con huevos, escarpada

Generic food Alimentos para bebés

Bebés, cereales, con huevos, escarpada contains 58 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 16 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 20% of the Daily Value for Ácido pantoténico (B5).

The data comes from USDA FoodData Central: SR Legacy.

58kcal per 100 g
2,2 gprotein
8 gcarbohydrates
1,5 gfat
16kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 58 kcal
Total fat ? 1,5 g 2%
Saturated fat ? 0,49 g 2%
Cholesterol ? 51 mg 17%
Sodium ? 38 mg 2%
Total carbohydrates ? 8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein ? 2,2 g 4%
Vitamina C ? 0,8 mg0,9%
Thiamin (B1) ? 0,01 mg0,8%
Riboflavin (B2) ? 0,05 mg4%
Niacin (B3) ? 0,056 mg0,4%
Ácido pantoténico (B5) ? 1 mg20%
Vitamina B6 ? 0,024 mg1%
Folate (B9) C 9 µg2%
Vitamina B12 ? 0,08 µg3%
Calcio ? 27 mg2%
Iron ? 0,54 mg3%
Magnesio ? 3 mg0,7%
Fósforo ? 46 mg4%
Potasio ? 44 mg0,9%
Zinc ? 0,33 mg3%
Copper ? 0,025 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%58kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)20%Riboflavin (B2)4%Fósforo4%Vitamina B123%Iron3%Zinc3%Copper3%Folate (B9)2%Calcio2%Vitamina B61%

Nutritional insights

  • Protein2,2 gabove the median for alimentos para bebés (median 2 g)
  • Fat1,5 gbelow the median for alimentos para bebés (median 2,4 g)
  • Saturated fat0,49 gbelow the median for alimentos para bebés (median 0,87 g)
  • Sodium38 mgabove the median for alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,61 g
Grasa poliinsaturada ?0,33 g
Individual fatty acids (9)
Ácido linoléico (omega-6, 18:2) ?0,29 g
SFA 14:0 ?0,01 g
SFA 16:0 ?0,35 g
SFA 18:0 ?0,12 g
MUFA 18:1 ?0,57 g
PUFA 18:3 ?0,02 g
PUFA 20:4 ?0,02 g
MUFA 16:1 ?0,04 g
MUFA 20:1 ?0 g
Other components (6)
Agua ?87,2 g
Ash ?0,6 g
Energy ?243 kJ
Vitamina A, UI ?161 IU
Ácido fólico Z0 µg
Folato, comida ?9 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 58 kcal. 1 oz (28,4 g): about 16 kcal. 1 frasco (113 g): about 66 kcal.

How much protein is in bebés?

Bebés contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,62 g in 1 oz (28,4 g). About 16% of its calories come from protein. Compared with other alimentos para bebés, that is above the median (median 2 g).

How many carbs are in bebés?

Bebés has 8 g of total carbohydrates per 100 g.

How much fat is in bebés?

Bebés contains 1,5 g of fat per 100 g, of which 0,49 g is saturated (2% of the Daily Value).

What vitamins and minerals does bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebés?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, cereales, con huevos, escarpada has 58 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171365. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.