Calories in Bebés, cereales, avena, con miel, preparado con leche entera

Generic food Alimentos para bebés

Bebés, cereales, avena, con miel, preparado con leche entera contains 115 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 33 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 62% of the Daily Value for iron, 46% of the Daily Value for Riboflavin (B2) and 41% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

115kcal per 100 g
5 gprotein
15,3 gcarbohydrates
3,9 gfat
33kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 115 kcal
Total fat ? 3,9 g 5%
Saturated fat not reported
Sodium ? 49 mg 2%
Total carbohydrates C 15,3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein ? 5 g 10%
Thiamin (B1) ? 0,49 mg41%
Riboflavin (B2) ? 0,6 mg46%
Niacin (B3) ? 6 mg38%
Ácido pantoténico (B5) ? 0,51 mg10%
Vitamina B6 ? 0,06 mg4%
Folate (B9) C 10 µg3%
Vitamina B12 ? 0,3 µg13%
Calcio ? 289 mg22%
Iron ? 11,1 mg62%
Magnesio ? 35 mg8%
Fósforo ? 198 mg16%
Potasio ? 170 mg4%
Zinc ? 0,93 mg8%
Copper ? 0,095 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 30%115kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron62%Riboflavin (B2)46%Thiamin (B1)41%Niacin (B3)38%Calcio22%Fósforo16%Vitamina B1213%Copper11%Ácido pantoténico (B5)10%Zinc8%

Nutritional insights

  • Protein5 gabove the median for alimentos para bebés (median 2 g)
  • Fat3,9 gabove the median for alimentos para bebés (median 2,4 g)
  • Sodium49 mgin the top quarter of alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water74,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (5)
Agua ?74,5 g
Ash ?1,3 g
Energy ?481 kJ
Ácido fólico Z0 µg
Folato, comida ?10 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 115 kcal. 1 oz (28,4 g): about 33 kcal.

How much protein is in bebés?

Bebés contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,4 g in 1 oz (28,4 g). About 17% of its calories come from protein. Compared with other alimentos para bebés, that is above the median (median 2 g).

How many carbs are in bebés?

Bebés has 15,3 g of total carbohydrates per 100 g.

How much fat is in bebés?

Bebés contains 3,9 g of fat per 100 g.

What vitamins and minerals does bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (62% DV), Riboflavin (B2) (46% DV), Thiamin (B1) (41% DV), Niacin (B3) (38% DV) and calcio (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebés?

100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, cereales, avena, con miel, preparado con leche entera has 115 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172298. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.