Apple Pie

Packaged product Bebidas LÄRABAR

Apple Pie contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 385 kcal per 100 g across 45 products.

100 g provides 14% of the Daily Value for potasio and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Pie by LÄRABAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
8,9 gprotein
55,6 gcarbohydrates
20 gfat
200kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 20 g 26%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 55,6 g 20%
Dietary fiber L 8,9 g 32%
Total sugars L 40 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 111 mg9%
Iron L 2 mg11%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 667 mg14%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%444kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio14%Iron11%Calcio9%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%

Nutritional insights

  • Protein8,9 gabove the median for bebidas (median 8,3 g)
  • Fiber8,9 gabove the median for bebidas (median 7,5 g)
  • Sugars40 gabove the median for bebidas (median 32,9 g)
  • Fat20 gabove the median for bebidas (median 14,9 g)
  • Saturated fat2,2 gbelow the median for bebidas (median 3,2 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,7 g
Grasa poliinsaturada L9,8 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 8,9 g8,9 g
Carbohydrates 56,4 g55,6 g
Fat 22,4 g20 g
Fiber 8,4 g8,9 g
Sugars 43,3 g40 g
Sodium 7,6 mg22 mg

Product details

Brand
LÄRABAR
Barcode
0021908509273
Quantity
45 g
Label serving
1 bar (45 g)
Category
Bares
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dates, almonds, unsweetened apples, walnuts, raisins, cinnamon,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraAppleCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Larabar Lemon Bar LARABAR 444 8,9 g 53,3 g 22,2 g
Lcms Lcm 447 3 g 73 g 16,1 g
Coconut Cream Pie Larabar 438 6,3 g 58,3 g 20,8 g
Natura ricca Misura 455 10 g 34 g 27 g
Orchard Bar Orchard Bar 425 12,5 g 57,5 g 17,5 g
Nutty Banana Bread Simple Mills 471 8,8 g 50 g 29,4 g
Larabar Cherry Pie LÄRABAR 417 8,3 g 58,3 g 14,6 g
Farmer Crunchy Migros 410 15 g 59 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie?

100 g of Apple Pie has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.

How much protein is in Apple Pie?

Apple Pie contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 8% of its calories come from protein. Compared with other bebidas, that is above the median (median 8,3 g).

How many carbs are in Apple Pie?

Apple Pie has 55,6 g of total carbohydrates per 100 g, including 8,9 g of fiber and 40 g of sugars.

How much fat is in Apple Pie?

Apple Pie contains 20 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Apple Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2741558. License: CC0 1.0 (U.S. public domain). Source record dated 11 de julio de 2025. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021908509273. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.