Apple Pie
Packaged product Beverages LÄRABAR
Apple Pie contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 385 kcal per 100 g across 45 products.
100 g provides 14% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 667 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for beverages (median 8.3 g)
- Fiber8.9 gabove the median for beverages (median 7.5 g)
- Sugars40 gabove the median for beverages (median 32.9 g)
- Fat20 gabove the median for beverages (median 14.9 g)
- Saturated fat2.2 gbelow the median for beverages (median 3.2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 9.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 56.4 g | 55.6 g |
| Fat | 22.4 g | 20 g |
| Fiber | 8.4 g | 8.9 g |
| Sugars | 43.3 g | 40 g |
| Sodium | 7.6 mg | 22 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Larabar Lemon Bar LARABAR | 444 | 8.9 g | 53.3 g | 22.2 g |
| Lcms Lcm | 447 | 3 g | 73 g | 16.1 g |
| Coconut Cream Pie Larabar | 438 | 6.3 g | 58.3 g | 20.8 g |
| Natura ricca Misura | 455 | 10 g | 34 g | 27 g |
| Orchard Bar Orchard Bar | 425 | 12.5 g | 57.5 g | 17.5 g |
| Nutty Banana Bread Simple Mills | 471 | 8.8 g | 50 g | 29.4 g |
| Larabar Cherry Pie LÄRABAR | 417 | 8.3 g | 58.3 g | 14.6 g |
| Farmer Crunchy Migros | 410 | 15 g | 59 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie?
100 g of Apple Pie has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
How much protein is in Apple Pie?
Apple Pie contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 8.3 g).
How many carbs are in Apple Pie?
Apple Pie has 55.6 g of total carbohydrates per 100 g, including 8.9 g of fiber and 40 g of sugars.
How much fat is in Apple Pie?
Apple Pie contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Apple Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Pie?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741558. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0021908509273. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.